The Best Hikes on the Big Island of Hawaii The Big Island of Hawaii is a nature lover's paradise, with its lush rainforests, towering volcanoes, and sun-kissed beaches.

The Best Hikes on the Big Island of Hawaii

The Big Island of Hawaii is a nature lover's paradise, with its lush rainforests, towering volcanoes, and sun-kissed beaches. For hikers, the island offers some of the most spectacular trails in the world, each offering breathtaking views of volcanic landscapes, tropical rainforests, and sparkling coastlines.

Mauna Kea Summit Hike

The Mauna Kea Summit Hike is one of the most challenging and rewarding hikes on the Big Island. This 14-mile round-trip hike takes you to the summit of Mauna Kea, the tallest mountain in Hawaii. The trail begins at 9,000 feet and rises to over 13,796 feet, offering stunning views of the surrounding landscape.

Kalalau Trail

The Kalalau Trail is a 22-mile hike along the Na Pali Coast, one of the most scenic coastlines in Hawaii. This challenging trail takes you through lush rainforests, past towering sea cliffs, and to secluded beaches.

Mauna Loa Observatory Road

The Mauna Loa Observatory Road is a 2-mile hike that offers breathtaking views of Mauna Loa's summit. This short but steep trail takes you through a lush rainforest and ends at the Mauna Loa Observatory.

Key Facts:

• Best time to visit: September to November or March to May
• Weather: Be prepared for hot and humid weather, with temperatures ranging from 70°F to 90°F (21°C to 32°C)
• Difficulty: Challenging to extreme, depending on the trail
• Elevation gain: Up to 14,000 feet
• Time: Allow at least 2-4 hours per mile

What to Expect:

• Scenic views of volcanic landscapes and tropical rainforests
• Opportunities to see rare wildlife, including the Hawaiian goose (nene) and the Palila bird
• Steep inclines and uneven terrain
• Weather changes can be sudden and extreme

Practical Tips:

• Bring plenty of water, snacks, and sun protection
• Wear comfortable hiking shoes or trail running shoes
• Be prepared for altitude sickness and take necessary precautions
• Check with park rangers or local guides for up-to-date information on trail conditions and closures