Andean Shamanic Journey: A 7-Day Yoga and Sound Detox Tucked away in the majestic Andes, Peru offers a unique opportunity to embark on an unforgettable journey of self-discovery and rejuvenation.

Andean Shamanic Journey: A 7-Day Yoga and Sound Detox

Tucked away in the majestic Andes, Peru offers a unique opportunity to embark on an unforgettable journey of self-discovery and rejuvenation. This 7-day yoga and sound detox retreat is nestled in the heart of Sacred Valley, surrounded by breathtaking landscapes and steeped in ancient traditions.

Day 1-2: Arrival and Acclimatization

Upon arrival at Cusco's airport, guests will be greeted by their hosts and transferred to a comfortable hotel in the city. A gentle acclimatization process is essential before ascending to higher altitudes. Guests can explore Cusco's vibrant streets, visit ancient Inca ruins like Sacsayhuamán, or take part in a guided tour of the Imperial City.

Day 3-4: Yoga and Sound Healing

The retreat commences with an introductory yoga session, tailored to suit all levels. As guests deepen their practice, they'll learn various techniques to harmonize body and mind. During this period, sound healing workshops will introduce participants to the therapeutic properties of Andean instruments like the siku (panpipe) and the quena (flute).

Day 5-6: Sacred Sites and Meditation

A scenic drive through the Sacred Valley brings guests to Pisac, where they'll explore the ruins and experience the local market. Next, Ollantaytambo's impressive Inca architecture will serve as a backdrop for meditation sessions, guided by experienced facilitators.

Day 7: Closing Ceremony and Departure

The final day of the retreat is marked by a closing ceremony, where guests will share their experiences and receive blessings from local shamans. As they depart Sacred Valley, participants will carry with them newfound wisdom, rejuvenated spirits, and unforgettable memories.

Practical Information

• Duration: 7 days
• Best time to visit: April to September (dry season)
• Location: Cusco, Peru (Sacred Valley)
• Accommodation: Comfortable hotel in Cusco and eco-lodge in Sacred Valley
• Meals: Healthy, locally-sourced vegetarian cuisine
• Activities: Yoga, sound healing, meditation, guided tours of Inca ruins

Tips for Participants

• Arrive at least 24 hours prior to the retreat to acclimatize to Cusco's high altitude (3,399 meters).
• Bring a water bottle and refill it regularly to stay hydrated.
• Respect local customs and traditions by dressing modestly when visiting sacred sites.